5 Breastfeeding Tips

5 Breastfeeding Tips

  1. Start Early: Try to begin breastfeeding as soon as possible after your baby is born. This helps get your milk supply going and lets you both start bonding right away.
  2. Follow Your Baby’s Cues: Let your baby feed whenever they’re hungry. Feeding on demand is key to establishing a good milk supply and ensuring your baby gets enough to eat.
  3. Find Your Comfort Zone: Whether you’re sitting in a cozy nursing chair or lying down, find a comfortable position that works for both you and your baby. A nursing pillow can be incredibly helpful here, providing support and helping to position your baby correctly.
  4. Take Care of Yourself: Eating a balanced diet and staying hydrated is essential—not just for your milk supply, but for your overall well-being. If you need to increase milk supply, consider foods known to boost lactation, and ensure you’re resting as much as possible.
  5. Breast Milk Storage: If you’re pumping, knowing how to properly store your breast milk is crucial. Use clean, BPA-free containers or special breast milk storage bags. Label them with the date and time, and store them in the fridge or freezer to ensure your baby always has a fresh supply when needed.
Back to blog